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Nutrition Facts
Serving Size
1 lb
per serve
Energy
5390 kj
1288 kcal
Fat
104.6g
Saturated Fat
42.956g
Monounsaturated Fat
44.498g
Polyunsaturated Fat
4.128g
Carbohydrates
0g
Fibre
0g
Protein
81.19g
Sodium
218mg
Cholesterol
318mg
Potassium
1352mg
Last updated: 04 Feb 08 05:07 AM
64%
of RDI*
(1288 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1288
Fat
104.6g
Carbs
0g
Prot
81.19g
There are 1288 calories in 1 pound of Beef Tenderloin (Trimmed to 0.65 cm Fat, Prime Grade).
Calorie Breakdown: 74% fat, 0% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 284
1 lb 1288

Related types of Beef:

Beef Steak
Lean Minced Beef
Corned Beef
Minced Beef (Cooked)
Roast Beef
Beef
  View More Beef Nutritional Info

See also:

Beef Tenderloin (Trimmed to 1.25 cm Fat, Prime Grade)
Beef Tenderloin (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Tenderloin (Trimmed to 0.3 cm Fat)
Beef Top Loin (Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)
  View More
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