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Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Select Grade)
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Nutrition Facts
Serving Size
1 roast
Energy
6059 kj
1448 kcal
Fat
39.76g
Saturated Fat
13.615g
Monounsaturated Fat
16.226g
Polyunsaturated Fat
1.994g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
253.78g
Sodium
688mg
Cholesterol
629mg
Potassium
4000mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
1448
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Fat
39.76g
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Carbs
0g
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Prot
253.78g
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There are 1448 calories in 1 roast of Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Select Grade). |
Calorie Breakdown: 26% fat, 0% carbs, 74% prot. |
Common serving sizes:
Related types of Beef:
See also:
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