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Nutrition Facts
Serving Size
1 lb
per serve
Energy
4251 kj
1016 kcal
Fat
72.98g
Saturated Fat
31.752g
Monounsaturated Fat
32.841g
Polyunsaturated Fat
4.082g
Carbohydrates
16.69g
Fibre
0g
Protein
67.59g
Sodium
313mg
Cholesterol
395mg
Potassium
1429mg
Last updated: 04 Feb 08 05:07 AM
51%
of RDI*
(1016 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (66%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
1016
Fat
72.98g
Carbs
16.69g
Prot
67.59g
There are 1016 calories in 1 pound of Beef Tongue.
Calorie Breakdown: 66% fat, 7% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 224
1 lb 1016

Related types of Beef:

Corned Beef
Beef
Roast Beef
Beef Steak
Lean Minced Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Pork Tongue
Veal Tongue
Lamb Tongue
Tongue
Cured or Pickled Smoked Tongue
  View More
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