| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 steak
Energy
2420 kj
578 kcal
Fat
42.65g
Saturated Fat
17.35g
Monounsaturated Fat
18.516g
Polyunsaturated Fat
1.523g
Carbohydrates
0g
Fibre
0g
Protein
45.22g
Sodium
126mg
Cholesterol
159mg
Potassium
702mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
578
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Fat
42.65g
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Carbs
0g
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Prot
45.22g
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| There are 578 calories in 1 steak of Beef Top Loin (Trimmed to 0.65 cm Fat). |
| Calorie Breakdown: 68% fat, 0% carbs, 32% prot. |
Common serving sizes:
Related types of Beef:
See also:
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