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Braised Beef Liver

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
672 kj
161 kcal
Fat
4.44g
Saturated Fat
1.43g
Monounsaturated Fat
0.545g
Polyunsaturated Fat
0.878g
Carbohydrates
4.33g
Sugar
0g
Fibre
0g
Protein
24.51g
Sodium
341mg
Cholesterol
334mg
Potassium
297mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (26%)
 
Protein (63%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
161
Fat
4.44g
Carbs
4.33g
Prot
24.51g
There are 161 calories in 1 serving of Braised Beef Liver.
Calorie Breakdown: 26% fat, 11% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 36
1 oz, cooked 53
1 serving (85 g) 161
1 slice (16.5 cm x 2-0.4 cm x 0.4 cm) 161
100 g 189

Related types of Beef:

Beef
Roast Beef
Corned Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Lamb Liver (Cooked, Braised)
Beef Liver
Braised Chicken Liver
Turkey Liver
Veal Liver
  View More
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