| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
240 kj
57 kcal
Fat
2.56g
Saturated Fat
0.95g
Monounsaturated Fat
1.17g
Polyunsaturated Fat
0.197g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
8.03g
Sodium
105mg
Cholesterol
22mg
Potassium
109mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
57
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Fat
2.56g
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Carbs
0g
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Prot
8.03g
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| There are 57 calories in 1 ounce, boneless Braised Tenderloin Pork. |
| Calorie Breakdown: 42% fat, 0% carbs, 58% prot. |
Common serving sizes:
Related types of Pork:
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