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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
169 kj
40 kcal
Fat
1.81g
Saturated Fat
0.67g
Monounsaturated Fat
0.825g
Polyunsaturated Fat
0.139g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.67g
Sodium
74mg
Cholesterol
16mg
Potassium
77mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
40
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Fat
1.81g
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Carbs
0g
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Prot
5.67g
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| There are 40 calories in 1 ounce, boneless (yield after cooking) Braised Tenderloin Pork. |
| Calorie Breakdown: 42% fat, 0% carbs, 58% prot. |
Common serving sizes:
Related types of Pork:
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