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1 unit (yield from 450 g ready-to cook quail)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to cook quail)
Energy
1070 kj
256 kcal
Fat
6.22g
Saturated Fat
1.81g
Monounsaturated Fat
1.747g
Polyunsaturated Fat
1.602g
Carbohydrates
0g
Fibre
0g
Protein
46.99g
Sodium
114mg
Cholesterol
121mg
Potassium
541mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
256
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Fat
6.22g
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Carbs
0g
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Prot
46.99g
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| There are 256 calories in 1 unit of Breast Quail Meat. |
| Calorie Breakdown: 23% fat, 0% carbs, 77% prot. |
Common serving sizes:
Related types of Chicken:
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