| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 breast
Energy
288 kj
69 kcal
Fat
1.67g
Saturated Fat
0.487g
Monounsaturated Fat
0.47g
Polyunsaturated Fat
0.431g
Carbohydrates
0g
Fibre
0g
Protein
12.65g
Sodium
31mg
Cholesterol
32mg
Potassium
146mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
1.67g
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Carbs
0g
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Prot
12.65g
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| There are 69 calories in 1 breast of Breast Quail Meat. |
| Calorie Breakdown: 23% fat, 0% carbs, 77% prot. |
Common serving sizes:
Related types of Chicken:
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