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Nutrition Facts
Serving Size
1 lb
per serve
Energy
2334 kj
558 kcal
Fat
13.56g
Saturated Fat
3.946g
Monounsaturated Fat
3.81g
Polyunsaturated Fat
3.493g
Carbohydrates
0g
Fibre
0g
Protein
102.47g
Sodium
249mg
Cholesterol
263mg
Potassium
1179mg
Last updated: 04 Feb 08 05:07 AM
28%
of RDI*
(558 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (23%)
 
Protein (77%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
558
Fat
13.56g
Carbs
0g
Prot
102.47g
There are 558 calories in 1 pound of Breast Quail Meat.
Calorie Breakdown: 23% fat, 0% carbs, 77% prot.

Common serving sizes:

Serving Size Calories
1 breast 69
100 g 123
1 unit (yield from 450 g ready-to cook quail) 256
1 lb 558

Related types of Chicken:

Chicken Drumstick
Chicken
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
  View More Chicken Nutritional Info

See also:

Quail Meat
Quail Meat and Skin
Turkey Breast Meat
Quail Egg
Chicken Breast Meat
  View More
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