| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
493 kj
118 kcal
Fat
1.32g
Saturated Fat
0.2g
Monounsaturated Fat
0.091g
Polyunsaturated Fat
0.617g
Carbohydrates
21.68g
Sugar
5.99g
Fibre
13.6g
Protein
12.75g
Sodium
109mg
Cholesterol
0mg
Potassium
962mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (8%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
118
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Fat
1.32g
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Carbs
21.68g
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Prot
12.75g
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| There are 118 calories in 1 pound of Broccoli (Chopped, Frozen). |
| Calorie Breakdown: 8% fat, 58% carbs, 34% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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Flounder with Chopped Broccoli (Diet Frozen Meal)
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Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
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Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
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Green Peppers (Chopped, Frozen)
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Collards (Chopped, Frozen)
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