| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (131 g)
Energy
680 kj
162 kcal
Fat
3.56g
Saturated Fat
0.684g
Monounsaturated Fat
1.56g
Polyunsaturated Fat
1.122g
Carbohydrates
29.21g
Sugar
0.45g
Fibre
2.2g
Protein
3.28g
Sodium
405mg
Cholesterol
0mg
Potassium
55mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (20%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
162
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Fat
3.56g
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Carbs
29.21g
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Prot
3.28g
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| There are 162 calories in 1 serving of Brown Rice (Fat Added in Cooking). |
| Calorie Breakdown: 20% fat, 72% carbs, 8% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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