| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
1017 kj
243 kcal
Fat
5.33g
Saturated Fat
1.023g
Monounsaturated Fat
2.335g
Polyunsaturated Fat
1.678g
Carbohydrates
43.71g
Sugar
0.67g
Fibre
3.3g
Protein
4.9g
Sodium
606mg
Cholesterol
0mg
Potassium
82mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (20%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
243
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Fat
5.33g
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Carbs
43.71g
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Prot
4.9g
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| There are 243 calories in 1 cup of cooked Brown Rice (Fat Added in Cooking). |
| Calorie Breakdown: 20% fat, 72% carbs, 8% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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