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Butterfish

Nutrition Facts
Serving Size
1 fillet
per serve
Energy
195 kj
47 kcal
Fat
2.57g
Saturated Fat
1.082g
Monounsaturated Fat
1.082g
Polyunsaturated Fat
0.189g
Carbohydrates
0g
Fibre
0g
Protein
5.53g
Sodium
28mg
Cholesterol
21mg
Potassium
120mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
47
Fat
2.57g
Carbs
0g
Prot
5.53g
There are 47 calories in 1 fillet of Butterfish.
Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 fillet 47
100 g 146
1 lb 662

Related types of Fish:

Tilapia (Fish)
Baked or Grilled Salmon
Baked or Grilled Fish
Mahi Mahi
Grilled Fish
Fish
  View More Fish Nutritional Info

See also:

Fried Battered Pompano
Pompano
Baked or Grilled Pompano
Cooked Pompano
Fried Floured or Breaded Pompano
  View More
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