| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1573 kj
376 kcal
Fat
3.38g
Saturated Fat
0.829g
Monounsaturated Fat
1.119g
Polyunsaturated Fat
1.179g
Carbohydrates
83.02g
Sugar
22.57g
Fibre
5.3g
Protein
7.24g
Sodium
676mg
Cholesterol
0mg
Potassium
271mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (8%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
376
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Fat
3.38g
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Carbs
83.02g
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Prot
7.24g
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| There are 376 calories in 100 grams of Cereal. |
| Calorie Breakdown: 8% fat, 85% carbs, 7% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Breakfast Items:
See also:
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