Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
Energy
1078 kj
258 kcal
Fat
10.39g
Saturated Fat
2.912g
Monounsaturated Fat
4.06g
Polyunsaturated Fat
2.212g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
38.35g
Sodium
87mg
Cholesterol
105mg
Potassium
249mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
258
Fat
10.39g
Carbs
0g
Prot
38.35g
There are 258 calories in 1 cup of chopped or diced Chicken Breast Meat and Skin (Stewed, Cooked).
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 121
100 g 184
1/2 breast, bone removed 202
1 cup chopped or diced 258
1 lb 835

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast
Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat (Stewed, Cooked)
Chicken Breast Meat and Skin (Roasted, Cooked)
Chicken Wing Meat and Skin (Stewed, Cooked)
Chicken Meat and Skin (Stewed, Cooked)
Chicken Leg Meat and Skin (Stewed, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

KFC Friendship Bucket DL
KFC Big Eight
KFC Dips Bucket
KFC 5Pc Smoky Grilled Chicken
KFC 6Pc Smoky Grilled Chicken
KFC Triple Treat


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.