| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (319 g)
Energy
1215 kj
290 kcal
Fat
6.28g
Saturated Fat
1.761g
Monounsaturated Fat
2.392g
Polyunsaturated Fat
1.438g
Carbohydrates
38.12g
Sugar
5.04g
Fibre
1.9g
Protein
19.14g
Sodium
1059mg
Cholesterol
48mg
Potassium
341mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (20%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
290
|
|
Fat
6.28g
|
|
Carbs
38.12g
|
|
Prot
19.14g
|
| There are 290 calories in 1 serving of Chicken Chow Mein with Rice (Diet Frozen Meal). |
| Calorie Breakdown: 20% fat, 53% carbs, 27% prot. |
Common serving sizes:
Related types of Noodles:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
