| Food database and calorie counter |
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1/2 chicken, bone and skin removed
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Nutrition Facts
Serving Size
1/2 chicken, bone and skin removed
Energy
745 kj
178 kcal
Fat
5.47g
Saturated Fat
1.261g
Monounsaturated Fat
1.625g
Polyunsaturated Fat
1.352g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
30.03g
Sodium
69mg
Cholesterol
61mg
Potassium
339mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
178
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Fat
5.47g
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Carbs
0g
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Prot
30.03g
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| There are 178 calories in a 1/2 chicken, bone and skin removed of Chicken Light Meat (Stewing). |
| Calorie Breakdown: 29% fat, 0% carbs, 71% prot. |
Common serving sizes:
Related types of Chicken:
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