| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
598 kj
143 kcal
Fat
6.02g
Saturated Fat
1.527g
Monounsaturated Fat
2.478g
Polyunsaturated Fat
1.506g
Carbohydrates
13.02g
Sugar
2.02g
Fibre
0.6g
Protein
8.82g
Sodium
292mg
Cholesterol
22mg
Potassium
128mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (38%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
143
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Fat
6.02g
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Carbs
13.02g
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Prot
8.82g
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| There are 143 calories in 100 grams of Chicken or Turkey and Rice with Cream Sauce (Mixture). |
| Calorie Breakdown: 38% fat, 37% carbs, 25% prot. |
Common serving sizes:
Related types of Chicken:
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