| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1235 kj
295 kcal
Fat
4.9g
Saturated Fat
0.507g
Monounsaturated Fat
1.101g
Polyunsaturated Fat
2.184g
Carbohydrates
49.17g
Sugar
8.67g
Fibre
14.1g
Protein
15.65g
Sodium
398mg
Cholesterol
0mg
Potassium
709mg
Last updated: 10 May 20 08:30 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (15%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
295
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Fat
4.9g
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Carbs
49.17g
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Prot
15.65g
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| There are 295 calories in 1 cup of Chickpeas. |
| Calorie Breakdown: 15% fat, 65% carbs, 21% prot. |
Common serving sizes:
Related types of Chickpeas:
Related types of Beans:
See also:
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