| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (200 g)
Energy
1026 kj
245 kcal
Fat
16.91g
Saturated Fat
5.542g
Monounsaturated Fat
7.418g
Polyunsaturated Fat
2.962g
Carbohydrates
12.55g
Sugar
2.6g
Fibre
2.8g
Protein
12.59g
Sodium
616mg
Cholesterol
26mg
Potassium
378mg
Last updated: 12 May 20 03:23 PM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (60%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
245
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Fat
16.91g
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Carbs
12.55g
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Prot
12.59g
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| There are 245 calories in 1 serving Chilli Paneer. |
| Calorie Breakdown: 60% fat, 20% carbs, 20% prot. |
Common serving sizes:
Related types of Curries:
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