Food database and calorie counter |
|
Chow Mein or Chop Suey with Noodles
|
Nutrition Facts
Serving Size
1 cup
Energy
1703 kj
407 kcal
Fat
23.17g
Saturated Fat
4.332g
Monounsaturated Fat
8.144g
Polyunsaturated Fat
9.225g
Carbohydrates
30.89g
Sugar
3.7g
Fibre
3.5g
Protein
20.46g
Sodium
1010mg
Cholesterol
68mg
Potassium
420mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (30%)
Fat (50%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
407
|
|
Fat
23.17g
|
|
Carbs
30.89g
|
|
Prot
20.46g
|
There are 407 calories in 1 cup of Chow Mein or Chop Suey with Noodles. |
Calorie Breakdown: 50% fat, 30% carbs, 20% prot. |
Common serving sizes:
Related types of Noodles:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.