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Chow Mein or Chop Suey with Noodles

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1703 kj
407 kcal
Fat
23.17g
Saturated Fat
4.332g
Monounsaturated Fat
8.144g
Polyunsaturated Fat
9.225g
Carbohydrates
30.89g
Sugar
3.7g
Fibre
3.5g
Protein
20.46g
Sodium
1010mg
Cholesterol
68mg
Potassium
420mg
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(407 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (50%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
407
Fat
23.17g
Carbs
30.89g
Prot
20.46g
There are 407 calories in 1 cup of Chow Mein or Chop Suey with Noodles.
Calorie Breakdown: 50% fat, 30% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 185
1 cup 407
1 serving (220 g) 407

Related types of Noodles:

Chow Mein Chinese Noodles
Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
Noodles
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
  View More Noodles Nutritional Info

See also:

Chicken or Turkey Chow Mein or Chop Suey with Noodles
Chow Fun Noodles with Meat and Vegetables
Shrimp Chow Mein or Chop Suey
Chicken Chow Mein with Rice (Diet Frozen Meal)
Pork Chow Mein or Chop Suey
  View More
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