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Clams (Mixed Species, Drained Solids, Canned)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
991 kj
237 kcal
Fat
3.12g
Saturated Fat
0.301g
Monounsaturated Fat
0.275g
Polyunsaturated Fat
0.883g
Carbohydrates
8.21g
Sugar
0g
Fibre
0g
Protein
40.88g
Sodium
179mg
Cholesterol
107mg
Potassium
1005mg
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(237 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (13%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
237
Fat
3.12g
Carbs
8.21g
Prot
40.88g
There are 237 calories in 1 cup of Clams (Mixed Species, Drained Solids, Canned).
Calorie Breakdown: 13% fat, 15% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
100 g 148
1 cup 237
1 lb 671

Related types of Clams:

Canned Clams
Cooked Clams
Clams
Baked or Grilled Clams
Steamed or Boiled Clams
Fried Battered Clams
  View More Clams Nutritional Info

Related types of Seafood:

Lobster
Octopus
Mussels
Shrimp (Cooked)
Crab
  View More Seafood Nutritional Info

See also:

Clam Cake or Patty
Spaghetti with Clam Sauce
Spaghetti with White Clam Sauce
White Clam Sauce
Spaghetti with Red Clam Sauce
  View More
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