Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
45 kj
11 kcal
Fat
0.14g
Saturated Fat
0.014g
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.041g
Carbohydrates
0.37g
Sugar
0g
Fibre
0g
Protein
1.85g
Sodium
8mg
Cholesterol
5mg
Potassium
46mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (15%)
Fat (12%)
Protein (73%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
11
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Fat
0.14g
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Carbs
0.37g
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Prot
1.85g
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There are 11 calories in 1 medium Clam. |
Calorie Breakdown: 12% fat, 15% carbs, 73% prot. |
Common serving sizes:
Related types of Clams:
Related types of Seafood:
See also:
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