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Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
127 kj
30 kcal
Fat
3.12g
Saturated Fat
2.767g
Monounsaturated Fat
0.133g
Polyunsaturated Fat
0.034g
Carbohydrates
0.84g
Protein
0.24g
Sodium
2mg
Cholesterol
0mg
Potassium
35mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (87%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
3.12g
Carbs
0.84g
Prot
0.24g
There are 30 calories in 1 tablespoon of Coconut Milk (Frozen).
Calorie Breakdown: 87% fat, 10% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 30
1 oz 57
100 g 202
1 cup 485

Related types of Coconuts:

Coconut
Coconut Milk or Cream (Liquid)
Toasted Dried Coconut
Coconut Water
Dried Coconut
Sweetened Dried Coconut Meat
  View More Coconuts Nutritional Info

Related types of Milk:

2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
1% Fat Milk
Whole Milk
Low Fat Milk
Milk
  View More Milk Nutritional Info

See also:

Frozen Pineapple-Coconut Ice
Coconut Milk (with Water)
Coconut Milk or Cream (Liquid with Water)
Coconut Milk or Cream (Liquid, Canned)
Chicken in Coconut Milk
  View More
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