| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of chopped
Energy
427 kj
102 kcal
Fat
5.08g
Saturated Fat
0.956g
Monounsaturated Fat
2.117g
Polyunsaturated Fat
1.579g
Carbohydrates
13.19g
Sugar
2.53g
Fibre
6g
Protein
4.35g
Sodium
546mg
Cholesterol
0mg
Potassium
535mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (39%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
102
|
|
Fat
5.08g
|
|
Carbs
13.19g
|
|
Prot
4.35g
|
| There are 102 calories in 1 cup of chopped Cooked Broccoli (from Fresh). |
| Calorie Breakdown: 39% fat, 46% carbs, 15% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
