Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
143 kj
34 kcal
Fat
1.53g
Saturated Fat
0.304g
Monounsaturated Fat
0.577g
Polyunsaturated Fat
0.458g
Carbohydrates
2.1g
Sugar
0.16g
Fibre
0.1g
Protein
2.82g
Sodium
76mg
Cholesterol
11mg
Potassium
65mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (25%)
Fat (41%)
Protein (34%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
34
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Fat
1.53g
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Carbs
2.1g
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Prot
2.82g
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There are 34 calories in 1 large Cooked Clam. |
Calorie Breakdown: 41% fat, 25% carbs, 34% prot. |
Common serving sizes:
Related types of Clams:
Related types of Seafood:
See also:
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