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Nutrition Facts
Serving Size
1 baby ear
per serve
Energy
33 kj
8 kcal
Fat
0.23g
Saturated Fat
0.041g
Monounsaturated Fat
0.098g
Polyunsaturated Fat
0.076g
Carbohydrates
1.5g
Sugar
0.24g
Fibre
0.2g
Protein
0.2g
Sodium
19mg
Cholesterol
0mg
Potassium
18mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(8 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (23%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
8
Fat
0.23g
Carbs
1.5g
Prot
0.2g
There are 8 calories in 1 baby ear of Cooked Corn (from Frozen, Fat Added in Cooking).
Calorie Breakdown: 23% fat, 68% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 baby ear 8
1 mini ear or cobette (6.5 cm to 8 cm long) 57
1 serving (84 g) 82
1 medium ear 85
100 g 98
1 cup 166
1 285 g frozen package yields 275

Related types of Corn:

Corn on The Cob with Butter
Corn
Baby Corn
Cooked Yellow Corn
Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  View More Corn Nutritional Info

Related types of Vegetables:

Lettuce
Carrots
Spinach
Mushrooms
Red Tomatoes
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Added in Cooking)
Cooked White Corn (from Frozen, Fat Not Added in Cooking)
Cooked Corn (from Frozen, Fat Not Added in Cooking)
Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
  View More
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