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Nutrition Facts
Serving Size
1 serving (81 g)
per serve
Energy
325 kj
78 kcal
Fat
0.61g
Saturated Fat
0.095g
Monounsaturated Fat
0.161g
Polyunsaturated Fat
0.287g
Carbohydrates
16.46g
Sugar
3.65g
Fibre
3.3g
Protein
3.48g
Sodium
181mg
Cholesterol
0mg
Potassium
209mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
78
Fat
0.61g
Carbs
16.46g
Prot
3.48g
There are 78 calories in 1 serving of Cooked Peas and Corn (Fat Not Added in Cooking).
Calorie Breakdown: 6% fat, 77% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (81 g) 78
100 g 96
1 cup 156

Related types of Corn:

Corn on The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
Corn
Yellow Sweet Corn
Baby Corn
  View More Corn Nutritional Info

Related types of Peas:

Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Green Peas (Frozen)
Green Peas
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
Cooked Green Peas (Fat Not Added in Cooking)
  View More
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