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1 large head (about 14 cm dia)

Cooked Red Cabbage (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 large head (about 14 cm dia)
per serve
Energy
1321 kj
316 kcal
Fat
0.99g
Saturated Fat
0.281g
Monounsaturated Fat
0.162g
Polyunsaturated Fat
1.028g
Carbohydrates
75.14g
Sugar
35.94g
Fibre
28.3g
Protein
16.34g
Sodium
2603mg
Cholesterol
0mg
Potassium
2831mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(316 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (2%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
316
Fat
0.99g
Carbs
75.14g
Prot
16.34g
There are 316 calories in 1 large head of Cooked Red Cabbage (Fat Not Added in Cooking).
Calorie Breakdown: 2% fat, 80% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 leaf 6
1 serving (75 g) 22
100 g 29
1 cup 44
1 small head (10 cm dia) 158
1 medium head (about 13 cm dia) 234
1 large head (about 14 cm dia) 316

Related types of Cabbage:

Red Cabbage
Green Cabbage
Chinese Cabbage
Savoy Cabbage
Cabbage
Kimchi
  View More Cabbage Nutritional Info

Related types of Vegetables:

Red Tomatoes
Spinach
Lettuce
Carrots
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Red Cabbage (Fat Added in Cooking)
Cooked Chinese Cabbage (Fat Added in Cooking)
Cooked Savoy Cabbage (Fat Added in Cooking)
Cooked Savoy Cabbage (Fat Not Added in Cooking)
Cooked Red Peppers (Fat Added in Cooking)
  View More
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