| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (91 g)
Energy
438 kj
105 kcal
Fat
2.86g
Saturated Fat
0.501g
Monounsaturated Fat
1.157g
Polyunsaturated Fat
1.023g
Carbohydrates
20.66g
Sugar
2.81g
Fibre
2.4g
Protein
2.73g
Sodium
237mg
Cholesterol
0mg
Potassium
213mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (22%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
105
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Fat
2.86g
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Carbs
20.66g
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Prot
2.73g
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| There are 105 calories in 1 serving of Cooked Red or Green Corn with Peppers. |
| Calorie Breakdown: 22% fat, 69% carbs, 9% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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