| Food database and calorie counter |
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Cooked Summer Squash (Fat Added in Cooking)
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Nutrition Facts
Serving Size
1 cup of slices
Energy
286 kj
68 kcal
Fat
4.24g
Saturated Fat
0.807g
Monounsaturated Fat
1.781g
Polyunsaturated Fat
1.316g
Carbohydrates
7.81g
Sugar
4.64g
Fibre
2.6g
Protein
1.65g
Sodium
496mg
Cholesterol
0mg
Potassium
344mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (50%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
68
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Fat
4.24g
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Carbs
7.81g
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Prot
1.65g
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| There are 68 calories in 1 cup of slices of Cooked Summer Squash (Fat Added in Cooking). |
| Calorie Breakdown: 50% fat, 41% carbs, 9% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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