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Cooked Yellow Corn (from Canned, Fat Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
693 kj
166 kcal
Fat
5.36g
Saturated Fat
0.95g
Monounsaturated Fat
2.231g
Polyunsaturated Fat
1.86g
Carbohydrates
30.64g
Sugar
5.75g
Fibre
3.2g
Protein
4.31g
Sodium
382mg
Cholesterol
0mg
Potassium
321mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(166 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (26%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
166
Fat
5.36g
Carbs
30.64g
Prot
4.31g
There are 166 calories in 1 cup of Cooked Yellow Corn (from Canned, Fat Added in Cooking).
Calorie Breakdown: 26% fat, 65% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 baby ear 8
1 oz, canned, yields 20
1 serving (84 g) 82
100 g 98
1 cup 166

Related types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Yellow Sweet Corn
Corn on The Cob with Butter
Cooked Yellow Corn
Corn
  View More Corn Nutritional Info

Related types of Vegetables:

Red Tomatoes
Onions
Lettuce
Carrots
Spinach
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Yellow Corn (from Canned, Fat Not Added in Cooking)
Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
Cooked Yellow and White Corn (from Canned, Fat Added in Cooking)
Cooked Yellow Corn (Fat Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Added in Cooking)
  View More
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