| Food database and calorie counter |
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1 cracker (1 square or 2 rectangular pieces)
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Nutrition Facts
Serving Size
1 cracker (1 square or 2 rectangular pieces)
Energy
140 kj
34 kcal
Fat
1.6g
Saturated Fat
0.401g
Monounsaturated Fat
0.901g
Polyunsaturated Fat
0.216g
Carbohydrates
4.27g
Sugar
0.17g
Fibre
0.3g
Protein
0.48g
Sodium
77mg
Cholesterol
0mg
Potassium
8mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (43%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
1.6g
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Carbs
4.27g
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Prot
0.48g
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| There are 34 calories in 1 Corn Cracker. |
| Calorie Breakdown: 43% fat, 51% carbs, 6% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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