| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of crushed
Energy
1764 kj
422 kcal
Fat
20.13g
Saturated Fat
5.041g
Monounsaturated Fat
11.324g
Polyunsaturated Fat
2.719g
Carbohydrates
53.74g
Sugar
2.18g
Fibre
4.1g
Protein
6.01g
Sodium
966mg
Cholesterol
0mg
Potassium
99mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (43%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
422
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Fat
20.13g
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Carbs
53.74g
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Prot
6.01g
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| There are 422 calories in 1 cup of crushed Corn Crackers. |
| Calorie Breakdown: 43% fat, 51% carbs, 6% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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