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Nutrition Facts
Serving Size
100 g
Energy
280 kj
67 kcal
Fat
1g
Saturated Fat
0.619g
Monounsaturated Fat
0.282g
Polyunsaturated Fat
0.039g
Carbohydrates
3g
Sugar
3g
Fibre
0g
Protein
10.9g
Sodium
403mg
Cholesterol
3mg
Potassium
86mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (14%)
Protein (67%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
67
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Fat
1g
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Carbs
3g
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Prot
10.9g
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| There are 67 calories in 100 grams of Cottage Cheese with Vegetables (Lowfat, 1% Milkfat). |
| Calorie Breakdown: 14% fat, 19% carbs, 67% prot. |
Common serving sizes:
Related types of Cottage Cheese:
Related types of Cheese:
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