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1 slice

Courgette

Nutrition Facts
Serving Size
1 slice
per serve
Energy
7 kj
2 kcal
Fat
0.02g
Saturated Fat
0.004g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.008g
Carbohydrates
0.33g
Sugar
0.17g
Fibre
0.1g
Protein
0.12g
Sodium
1mg
Cholesterol
0mg
Potassium
26mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(2 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
2
Fat
0.02g
Carbs
0.33g
Prot
0.12g
There are 2 calories in 1 slice of Courgette.
Calorie Breakdown: 8% fat, 67% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
1 oz, raw, yields 4
1 serving (57 g) 9
100 g 16
1 cup sliced 18
1 small 19
1 cup chopped 20
1 medium 31
1 large 52

Related types of Zucchini:

Cooked Summer Squash (from Fresh)
Zucchini (Frozen)
Zucchini
Zucchini (with Salt, Drained, Cooked, Boiled)
Italian Style Zucchini (Canned)
Baby Zucchini
  View More Zucchini Nutritional Info

Related types of Squash:

Acorn Winter Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
Yellow Summer Squash
Cooked Summer Squash
  View More Squash Nutritional Info
Other related foods
Vegetables

See also:

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