| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of whole
Energy
183 kj
44 kcal
Fat
0.12g
Saturated Fat
0.01g
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.052g
Carbohydrates
11.59g
Sugar
3.84g
Fibre
4.4g
Protein
0.37g
Sodium
2mg
Cholesterol
0mg
Potassium
81mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
44
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Fat
0.12g
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Carbs
11.59g
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Prot
0.37g
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| There are 44 calories in 1 cup of whole Cranberries. |
| Calorie Breakdown: 2% fat, 95% carbs, 3% prot. |
Common serving sizes:
Related types of Cranberries:
Related types of Berries:
See also:
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