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Nutrition Facts
Serving Size
100 g
per serve
Energy
623 kj
149 kcal
Fat
7.1g
Saturated Fat
2.936g
Monounsaturated Fat
3.103g
Polyunsaturated Fat
0.351g
Carbohydrates
0.88g
Sugar
0g
Fibre
0g
Protein
19.1g
Sodium
1413mg
Cholesterol
70mg
Potassium
429mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (44%)
 
Protein (53%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
149
Fat
7.1g
Carbs
0.88g
Prot
19.1g
There are 149 calories in 100 grams of Deli Sliced Beef Luncheon Meat.
Calorie Breakdown: 44% fat, 2% carbs, 53% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 21
1 serving (28 g) 42
1 slice (28 g) (10 cm x 10 cm x 8 cm thick) 42
100 g 149
1 cup pieces 209

Related types of Beef:

Beef
Corned Beef
Beef Steak
Minced Beef (Cooked)
Roast Beef
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Thin Sliced Beef Luncheon Meat
Beef Loaf Luncheon Meat
Beef Luncheon Meat (Cured, Jellied)
Deli Sliced Ham
Pork Luncheon Meat (Canned)
  View More
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