Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of pieces
Energy
873 kj
209 kcal
Fat
9.94g
Saturated Fat
4.11g
Monounsaturated Fat
4.344g
Polyunsaturated Fat
0.491g
Carbohydrates
1.23g
Sugar
0g
Fibre
0g
Protein
26.74g
Sodium
1978mg
Cholesterol
98mg
Potassium
601mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (3%)
Fat (44%)
Protein (53%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
209
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Fat
9.94g
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Carbs
1.23g
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Prot
26.74g
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There are 209 calories in 1 cup of pieces of Deli Sliced Beef Luncheon Meat. |
Calorie Breakdown: 44% fat, 2% carbs, 53% prot. |
Common serving sizes:
Related types of Beef:
See also:
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