Food database and calorie counter  
Nutrition Facts
Serving Size
10 halves
per serve
Energy
1918 kj
458 kcal
Fat
1.1g
Saturated Fat
0.061g
Monounsaturated Fat
0.231g
Polyunsaturated Fat
0.259g
Carbohydrates
121.98g
Sugar
108.85g
Fibre
13.1g
Protein
3.27g
Sodium
10mg
Cholesterol
0mg
Potassium
933mg
Last updated: 04 Feb 08 05:07 AM
23%
of RDI*
(458 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
458
Fat
1.1g
Carbs
121.98g
Prot
3.27g
There are 458 calories in 10 halves of Dried Pears (Sulfured, Uncooked).
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 half 47
100 g 262
10 halves 458
1 cup halves 472

Related types of Pears:

Pear (Cooked or Canned)
Pears
Asian Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Prickly Pears
  View More Pears Nutritional Info

Related types of Dried Fruit:

Dried Fruit Mixture
Dried Prune
Dried Apple
Dried Apricot
Dried Cranberries
Dried Pineapple
  View More Dried Fruit Nutritional Info
Other related foods
Fruit

See also:

Dried Pear
Dried Apricots (Uncooked, Sulfured)
Dried Apples (Sulfured, Uncooked)
Dried Prunes (Sulfured, Uncooked)
Dried Pears (with Added Sugar, Sulfured, Stewed)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.