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Dried Prunes (Sulfured, Uncooked)

Nutrition Facts
Serving Size
1 prune
per serve
Energy
84 kj
20 kcal
Fat
0.03g
Saturated Fat
0.007g
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.005g
Carbohydrates
5.37g
Sugar
3.2g
Fibre
0.6g
Protein
0.18g
Sodium
0mg
Cholesterol
0mg
Potassium
61mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.03g
Carbs
5.37g
Prot
0.18g
There are 20 calories in 1 Dried Prune (Sulfured, Uncooked).
Calorie Breakdown: 1% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 prune 20
100 g 240
1 cup pitted 408

Related types of Prunes:

Prune Juice
Dried Prune
Cooked Dried Prune with Sugar
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Prunes (Low-Moisture, Stewed)
Cooked Dried Prune
  View More Prunes Nutritional Info

Related types of Plums:

Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
  View More Plums Nutritional Info
Other related foods
Dried Fruit, Fruit

See also:

Dried Fruit
Dried Rock Salt Plum
Dried Fruit Mixture
Dried Pears (Sulfured, Uncooked)
Dried Apricots (Uncooked, Sulfured)
  View More
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