| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 oz
Energy
198 kj
47 kcal
Fat
1.89g
Saturated Fat
0.504g
Monounsaturated Fat
0.756g
Polyunsaturated Fat
0.469g
Carbohydrates
5.87g
Sugar
0.51g
Fibre
1.2g
Protein
2.01g
Sodium
64mg
Cholesterol
4mg
Potassium
101mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (35%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
47
|
|
Fat
1.89g
|
|
Carbs
5.87g
|
|
Prot
2.01g
|
| There are 47 calories in 1 ounce of Enchilada with Beef and Beans. |
| Calorie Breakdown: 35% fat, 48% carbs, 17% prot. |
Common serving sizes:
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
