Food database and calorie counter  

1 serving (116 g)

Enchilada with Beef and Beans

Nutrition Facts
Serving Size
1 serving (116 g)
per serve
Energy
811 kj
194 kcal
Fat
7.74g
Saturated Fat
2.061g
Monounsaturated Fat
3.091g
Polyunsaturated Fat
1.919g
Carbohydrates
24.04g
Sugar
2.1g
Fibre
4.9g
Protein
8.22g
Sodium
263mg
Cholesterol
15mg
Potassium
412mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(194 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (35%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
194
Fat
7.74g
Carbs
24.04g
Prot
8.22g
There are 194 calories in 1 serving of Enchilada with Beef and Beans.
Calorie Breakdown: 35% fat, 48% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 167
1 enchilada 194
1 serving (116 g) 194
1 cup 357

Related foods:

Enchilada with Beef, Beans and Cheese
Beef Enchilada with Chilli Gravy, Rice and Refried Beans (Frozen Meal)
Enchilada with Cheese and Beef
Meatless Enchilada with Beans
Enchilada with Cheese
Enchilada with Beef
Baked Beans with Beef (Canned)
Enchilada with Beef and Cheese
Beef Enchilada Dinner (Frozen Meal)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.