| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
699 kj
167 kcal
Fat
6.67g
Saturated Fat
1.777g
Monounsaturated Fat
2.665g
Polyunsaturated Fat
1.654g
Carbohydrates
20.72g
Sugar
1.81g
Fibre
4.2g
Protein
7.09g
Sodium
227mg
Cholesterol
13mg
Potassium
355mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (35%)
Protein (17%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
167
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Fat
6.67g
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Carbs
20.72g
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Prot
7.09g
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| There are 167 calories in 100 grams of Enchilada with Beef and Beans. |
| Calorie Breakdown: 35% fat, 48% carbs, 17% prot. |
Common serving sizes:
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