| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 enchilada
Energy
811 kj
194 kcal
Fat
7.74g
Saturated Fat
2.061g
Monounsaturated Fat
3.091g
Polyunsaturated Fat
1.919g
Carbohydrates
24.04g
Sugar
2.1g
Fibre
4.9g
Protein
8.22g
Sodium
263mg
Cholesterol
15mg
Potassium
412mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (35%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
194
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Fat
7.74g
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Carbs
24.04g
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Prot
8.22g
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| There are 194 calories in 1 Enchilada with Beef and Beans. |
| Calorie Breakdown: 35% fat, 48% carbs, 17% prot. |
Common serving sizes:
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