| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
778 kj
186 kcal
Fat
9.51g
Saturated Fat
4.059g
Monounsaturated Fat
3.064g
Polyunsaturated Fat
1.742g
Carbohydrates
15.34g
Sugar
1.99g
Fibre
2.5g
Protein
10.76g
Sodium
198mg
Cholesterol
31mg
Potassium
305mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (45%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
186
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Fat
9.51g
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Carbs
15.34g
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Prot
10.76g
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| There are 186 calories in 100 grams of Enchilada with Chicken and Cheese in Tomato- Based Sauce. |
| Calorie Breakdown: 45% fat, 32% carbs, 23% prot. |
Common serving sizes:
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