| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 tbsp
Energy
26 kj
6 kcal
Fat
0.43g
Saturated Fat
0.059g
Monounsaturated Fat
0.105g
Polyunsaturated Fat
0.25g
Carbohydrates
0.36g
Sugar
0g
Fibre
0g
Protein
0.21g
Sodium
118mg
Cholesterol
0mg
Potassium
7mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (23%)
Fat (63%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
6
|
|
Fat
0.43g
|
|
Carbs
0.36g
|
|
Prot
0.21g
|
| There are 6 calories in 1 tablespoon of Fat Free Salted Margarine-Like Liquid Spread. |
| Calorie Breakdown: 63% fat, 23% carbs, 14% prot. |
Common serving sizes:
Related types of Margarine:
Related types of Spreads:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
