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Nutrition Facts
Serving Size
1 cup of
per serve
Energy
1280 kj
306 kcal
Fat
16.08g
Saturated Fat
3.36g
Monounsaturated Fat
7.18g
Polyunsaturated Fat
4.464g
Carbohydrates
11.31g
Sugar
0.59g
Fibre
0.3g
Protein
27.64g
Sodium
558mg
Cholesterol
113mg
Potassium
473mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(306 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (48%)
 
Protein (37%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
306
Fat
16.08g
Carbs
11.31g
Prot
27.64g
There are 306 calories in 1 cup of Fried Battered Lobster.
Calorie Breakdown: 48% fat, 15% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
100 g 211
1 lobster tail yields 234
1 cup of 306
1 lobster yields 741

Related types of Lobster:

Baked or Grilled Lobster
Boiled or Steamed Crayfish
Steamed or Boiled Lobster
Lobster
Spiny Lobster (Mixed Species)
Canned Lobster
  View More Lobster Nutritional Info

Related types of Seafood:

Mussels
Octopus
Crab
Shrimp (Cooked)
Clams
  View More Seafood Nutritional Info

See also:

Turkey Patties (Breaded, Battered, Fried)
Chicken Skin (Battered, Fried, Cooked)
Fried Battered Pike
Fried Battered Conch
Fried Battered Scallops
  View More
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