| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (96 g)
Energy
1117 kj
267 kcal
Fat
16.43g
Saturated Fat
5.431g
Monounsaturated Fat
7.169g
Polyunsaturated Fat
2.602g
Carbohydrates
6.31g
Sugar
1.1g
Fibre
0.2g
Protein
22g
Sodium
378mg
Cholesterol
68mg
Potassium
350mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (57%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
267
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Fat
16.43g
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Carbs
6.31g
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Prot
22g
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| There are 267 calories in 1 serving of Fried Battered Pork Chop (Lean and Fat Eaten). |
| Calorie Breakdown: 57% fat, 10% carbs, 34% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, boneless (yield after cooking) |
58 |
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1 oz, boneless |
79 |
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1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed) |
145 |
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1 medium (155 g, with bone, raw) (yield after cooking, bone removed) |
267 |
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1 serving (96 g) |
267 |
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100 g |
278 |
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1 cup diced |
373 |
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1 large (225 g, with bone, raw) (yield after cooking, bone removed) |
386 |
Related types of Pork Chops:
Related types of Pork:
See also:
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